About US

Bodywise is an independent outpatient physical therapy office without any financial connections to Doctor or Hospital Groups. We’re able to treat patients from all physician groups and accept most insurances. We are proud to provide private, professional, 1-to-1 care by licensed physical therapists only.

Karen Poplaski received her Bachelor of Science from University of New England in 2000 and followed on for her Master of Physical Therapy in 2001. She has spent her whole career as an outpatient physicaltherapist. She has been owner of Bodywise Physical Therapy since 2007.


Karen treats patients of all ages and orthopedic conditions. Her treatment focuses on advanced orthopedic manual skills, functional exercise, and patient education. Karen has been certified in dry-needling since 2016 and uses this treatment technique for numerous acute and chronic conditions. Karen’s dedication to patient care is evident through the personal care and attention she provides her patients.

Karen Poplaski, MPT


Jessica Sclafani graduated with her Associates degree of science in 2010. She has 7+ years of experience in the medical and administrative field under her belt. She is the warm, outgoing personality here in the mornings at Bodywise Physical Therapy. Jessica has been part of the team for almost 5 years. Jessica grew up in Raymond and has lived in Epping for the past 7 years. When she’s not at work she’s spends her time with her family, two daughters, and dog.

Jessica Sclafani


Ryan Poplaski received his BS from University of New England in 2000 and Master of Physical Therapy in 2001. Ryan has been owner of Bodywise Physical Therapy since 2007. He has spent most of his career working in the field of orthopedics and sports medicine.


Ryan’s extensive knowledge allows him to work with patients from acute injury and post-operative care returning them to pre-injury status. Ryan focuses on a combination of manual therapy, patient

education, and functional exercise to get patients back to their optimal level. Ryan has received advanced training in the foot, spine, and more recently SI joint dysfunction. Ryan’s dedication to the

field of physical therapy is evident in his desire to return his patients to their previous activities.

Ryan Poplaski, MPT


Katherine Blanco graduated with a BA in English Language and Literature from Pace University. She has 15+ years’ experience in the administrative field. She lived in South America for a few years, where she taught English. Katherine grew up in NYC; since 2000 she has lived in both MA and NH. She has been living in Raymond for the past 3 years. When not at Bodywise, she trains and competes in canine nose work scenting trials with her two rescue dogs, Monticello and Bear.

Katherine Blanco


Bodywise is a privately owned clinic allowing the clinicians to provide patients with the highest quality of care available and do it in a cost-effective manner.  At Bodywise you will receive very individualized one on one care unlike the large clinics. Bodywise takes pride in a very professional, friendly, forward thinking atmosphere.


Bodywise opened in 2007 and spent five years at 629 Calef Highway in Epping. In 2011 Bodywise moved to 285 Calef Highway Epping. Our current office has two private treatment rooms, an open gym, and a private waiting room.

Because this is the area where Karen and Ryan live as well as work, involvement in the community is foremost for them. Bodywise Physical Therapy sponsors local youth sports teams, participates in local events and visits area nursing and rehab facilities to help their friends and neighbors get the most out of every day.


Specializing in Spine & Orthopedic Rehab

603-679-8100  •  Fax: 603-679-8177  •  info@bodywisenh.com  •  285 Calef Hwy #11 Epping, NH 03042  •  Monday-Friday 7AM-7PM